Our health Services
Pelvic Floor Services & Women's Health
Pelvic health is vital for a happy life. If you are experiencing urinary complications, pelvic pain, or pain with sex, we can find a strategey that best fits your needs and reduces your symptoms.
Occupational Therapy Services
OT can help with any imbalance in physical, mental, and spiritual health. We have the tools to provide individualized care and attention to your quality of life and ability to perform the occupations you want or need to perform. Whether it's recovering from an Ortho surgery, or assisting you in being safer in your home as you age, we are here to help.
Life & Wellness Coaching
Private or group coaching services with Selena to establish life & wellness goals, tools to get there, and accountability to achieve your goals.
Private Yoga
Private or small group yoga class that is designed based on your physical and mental goals. Can be 1:1 or groups no more than 3 with same goals. Can include pre/post natal and aging conditions. Consultation ahead required.
Yoga for Groups or Special Events
Yoga designed for parties, weddings, retreats, and more! Please provide plenty of time to book in preparation for your special event. Availability is limited, so book as soon as you can.
Speaking Engagement
Would you like Selena to speak at your event regarding women's health and wellness? All you have to do is ask! Selena loves to speak in front of others and has valuable information to share.